Category: Self Defense

How To Deal With A Stalker – Self Defense for Women

When I hear the word “stalker,” the first thing that comes to mind is the character actress Brooke Shields played in the chilling television movie “Stalking Laura.” I was shocked to learn later that the movie that scared …

self defence

Training tips – the six ‘Ps’ for self-defense

An increasing number of people are learning self defense and training to own their personal security and safety. Changing environments, restrictive clothing, and unfavorable conditions can compromise your self-defense techniques in a crisis situation. This article offers a …